Archive for October, 2009

The Amazon Diet - Is the 21 lbs in 21 Days Claim a Scam?

Lose 21 lbs. in 21 days! Impossible!
I would be all the hype about this new weight loss program is one called Amazon nutrition, do not believe their claims to help you lose up to one pound per day for the first few weeks. Nothing to do that … or do you?
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Oprah’s Acai Berry Diet

Recently, Oprah has given it Acai Berry Diet allegedly known around the world on her show. Although they do not feature Dr. Perricone, which is a bestselling author and personal health expert was talking about the general benefits of acai as a special diet Oprah's. By the way, Dr. Perricone calls the acai berry [...]

Fergie’s Recent Slimdown Diet & Fitness Routine

Fergie is known famous for her amazing body and curves. She is slim and toned all over and we have figured out how they did! The Black Eyed Peas singer will not starve themselves or have another form of eating disorder, is their wonderful thin body through exercise and healthy eating. She loves salads, [...]

Best Diet Plan to Follow

There are so many diet plans out there. What are the best diet plan to follow? They all seem to guarantee weight loss promise. Some of them guarantee that you will lose a certain number of pounds in a certain number of days. Some of them guarantee that you will enjoy your food and [...]

The 2 Worst Foods That Make You Fat - One May Shock You

The 2-fattening foods, I'll talk about in this article may actually shock you … Most people mistakenly believe that these 2 food "healthy". In all my years as a Certified Nutrition Specialist, should it usually surprises people when I mention consider eliminating these foods from their diet.
Everyone these days knows how bad [...]

Cayenne Pepper And Water Diet - Fad or Fiction?

Have you heard of the cayenne pepper and water diet? Controversy has recently surrounded the so-called cayenne pepper and water diet, mainly due to his collaboration with Beyonce Knowles, apparently lost 20 pounds living during the filming for the movie "Dreamgirls" only cayenne pepper and water. The facts are not disputed, the actress seems [...]

Medifast Liquid Diet - A Mistaken Assumption

Since I have lost a lot of weight on medifast, I am asked about my diet plan all the time. People want to know what medifast tasted exactly how I lost all the weight, and is basically like a typical day on the program as. Surprisingly, a question I get is a lot of [...]

Lemonade Diet Recipe - Useful Diet Or Quick Fix?

The lemonade diet recipe should have emerged in the 1970s when a book written by Stanley Burroughs suggested that fasting may citric fruit juices and drinks as a way to be used to remove toxins from the body. This was never intended to be used as a diet as such, simply a short-term cleansing [...]

Rheumatoid Arthritis Diet

There are various theories about the cause of rheumatoid arthritis. Rheumatoid arthritis is a chronic disease, inflamed joints in the body, pain and stiffness. It is not completely curable. In advanced stages, rheumatoid arthritis, the joints makes deformed and immobile, simultaneously affecting other organs, too. Rheumatoid arthritis is a disease that can affect any [...]

Atkins Diet Facts And Fantasies

Most people have a false impression that the Atkins diet is a carbohydrate, high protein, high fat diet for all free. It is not. What is the Atkins diet does, is teach you the type of carbohydrate that your body processes most efficiently eat - plant-based carbohydrates. The Atkins diet list is therefore necessary [...]